Thought Regions

What region do you live in?

Each area of the country has its own beauties and its own dangers to beware of. (I know you’re not supposed to end the sentence with a preposition…)

I live in tornado region. Then there’s …

Hurricane region

Tidal wave area

Blizzard arenas

Arid deserts

There’s crocodiles, snakes, scorpions, bears, heavy rains, avalanches, fog etc.

Mom said when she lived in Arizona, she learned to shake her shoes out every morning in case a scorpion crawled in overnight. A friend said where she lived she had to shake out her towels in case a certain type spider came to rest.

Each of us are prone to various thought regions and all the good and bad that come with them.

Some of our personal thought regions (personalities) are more prone to self-doubt, or frenzy-fits, or we fall for self-pity or control. Some battle with insecurity (this was me big time).

If we know what our (personality) thought regions are, we can be on the look out, flee and take cover from these thought dangers.

We have to be on guard against our own thoughts….guard ourselves, because no one else really knows what’s going on inside of us.

Thank God we’ve been given control over our own self. That’s a battle right there.

No need to live in fear–enjoy your region, just know your thoughts. Learn your region and its potential dangers and avert them, take cover before they become dangerous to you.

Let’s see…in my thought region worry seems to be my bad weather to guard against.

What is yours? Does fear try to sneak in? Does anger growl its teeth at you? Is a critical attitude hissing your way?

Take time each day to study where you live and how to protect yourself from the dangers in your thought region.

Thought Tornados

Mental torment is like a tornado. Thoughts begin twirling around and around, the pressure begins to increase. The longer you allow it, the higher you go…twirling faster and faster adding more thought debris to it.

Finally when it stops, you land in a heap, shattered and worn out, broken and bruised, no energy, wondering what just happened !!!???

Every tornado begins with a gust of wind. The key is to recognize the gust before it escalates and dips down to get you.

So when tormenting thoughts try to blow your way, change your direction. Diversion tactics often work, but a moving object is harder to capture.

Get busy doing something. Repaint the bathroom, clean the kitchen, reorganize the drawers, sweep the garage. Finish your sewing project or mow the grass. Leave the area or call a friend.

There are lots of choices here—just keep at it until the tormenting thought gusts pass over…because they will.

It’s your mind… your mental home. Don’t let those tornado thoughts land.