Preserve Your Mind

News! World Events! Politics! Wars! Rumors! Gossip! YouTube! Instagram! AI!

I cannot keep up! Who said you’re supposed to?

It’s information overload. Knowledge of everything at our fingertips. So busy keeping up with the world we have no time to keep up with ourselves and our own families and communities.

I don’t think we’re intended to know and see everything. Why do we have to have an opinion on everything. Why do we need to hear everyone else’s opinion on everything and everyone? Our mind can only handle so much before it goes into stress mode. Don’t feel guilty because you aren’t ‘concerned’ about all the wars, death and sickness in other parts of the world. You are not being cold-hearted or uncaring. You are one person. You have your life and family and community. They are first and maybe only! We let go of much stress if we tend to our own immediate affairs and not jump on everyone else’s bandwagons hollering and waving concern.

There are many causes and needs hoping for support…your support. You cannot help everyone and meet all the needs clamoring for you. You need to say ‘no’ more than ‘yes’. Stay in your own lane and tend to your own – first and foremost.

Be at peace within yourself. Go outside and smell the fresh air. Look at all the spring flowers. Get a coffee with a friend. Sweep your own porch. Tidy up your place. Wash your car. Call a relative.

Let the rest of the world twirl on its own, while you stay in peace with your own.

Live Life!

That sounds odd. What do you mean live life? I’m already alive!

Maybe, maybe not. How many of us are consumed in one way or another watching and waiting for the next bad thing to happen? We’re keeping up all right with everything except our own lives. It’s so easy with instant access to every event on the planet that we’re always thinking about what’s happening ‘over there’ and not tending to what’s happening ‘over here’.

We’re not ‘over there’ wherever that may be to you on the globe. We’re here at our own home, our hometown, with our own family and neighbors and friends. They need us and they need us first! Don’t neglect the ones in your vicinity at the expense of keeping up with the people ‘over there’.

Yes, we have a very important life to live, and we live it here – where we live, at our house with our family, in our own yard with our neighbors and friends who desperately need the real-life connection only those close to them can give. Right now, let’s forget all the charities we could be helping with ‘over there’ when there are ‘charities’ at home we need to — we must attend to first!

Charity is just another word for love. Let’s give ourselves first to our own to laugh and love and live every day. The news and unpleasant things will continue to happen, but our family and friends will grow up and move on and we will have missed living happily together if we’re living our life ‘over there’ at the cost of truly living ‘over here’ where those closest to us are.

Today, I choose to focus on living here.

Do I Need an Opinion?

Do I need to have an opinion on everything?

So much is presented to us in our knowledge-saturated world. Somebody is doing or saying something and everyone gets talking about things, and I feel sometimes like I have to formulate an opinion…or do I?

Can I just let it go?

If someone asks my opinion about what I thought of so and so’s outfit, comment, looks, etc, am I free to just say, “I don’t have an opinion. It’s not part of my thought processing right now.”… and just leave it at that?

Opinions can easily be drawn out and turn into disagreements or division leading to quarrels and fights.

I recognize I don’t always have to have an opinion about everything.

Already I feel freer on the inside.