Nothing is going right! Not a thing! Today is downhill!!
Oh really? Have you forgotten something? Have you forgotten your previous victories?
Previous victories mean there are more to come. We need to put a pause on the downcast moment of the present and recall the triumphs of the past.
Remember when?
- You got your first job
- You earned your first paycheck
- You passed your driver’s license test
- You graduated from high school or college
- You found a wonderful spouse
- Your first baby was born
- Your good idea earned you a promotion
- You overcame a long-standing bad habit
- You learned a new language
- You learned a new skill
- You figured out a difficult situation
- You made the right decision in a very hard moment, and it was the best decision
‘Oh, yeah, I forgot about all of these. I guess I have had a lot of victories in the past.’
Don’t let these remain forgotten. Pick a time and write them down for remembrance sake. Keep a file of all the positive emails or correspondence you’ve received so when the ‘Nothing’s going right’ strike, you have a rebuttal against them.