Preserve Your Mind

News! World Events! Politics! Wars! Rumors! Gossip! YouTube! Instagram! AI!

I cannot keep up! Who said you’re supposed to?

It’s information overload. Knowledge of everything at our fingertips. So busy keeping up with the world we have no time to keep up with ourselves and our own families and communities.

I don’t think we’re intended to know and see everything. Why do we have to have an opinion on everything. Why do we need to hear everyone else’s opinion on everything and everyone? Our mind can only handle so much before it goes into stress mode. Don’t feel guilty because you aren’t ‘concerned’ about all the wars, death and sickness in other parts of the world. You are not being cold-hearted or uncaring. You are one person. You have your life and family and community. They are first and maybe only! We let go of much stress if we tend to our own immediate affairs and not jump on everyone else’s bandwagons hollering and waving concern.

There are many causes and needs hoping for support…your support. You cannot help everyone and meet all the needs clamoring for you. You need to say ‘no’ more than ‘yes’. Stay in your own lane and tend to your own – first and foremost.

Be at peace within yourself. Go outside and smell the fresh air. Look at all the spring flowers. Get a coffee with a friend. Sweep your own porch. Tidy up your place. Wash your car. Call a relative.

Let the rest of the world twirl on its own, while you stay in peace with your own.

This Memorial Day

We are free today because of another’s loss on this Memorial Day.

Let’s not let our veterans’ loss, who willingly gave their lives so we could be free, go in vain.

Yes, we mourn the loss of those lives, they were our own flesh and blood, brother, sister, father, mother, aunt and uncle, neighbor and friend.

Yet I don’t believe they want us stuck in a state of mourning over them, they would want us living daily in the victory they fought and gave their lives for us to have.

Today and always let us remember to keep the hard fought-for freedoms our ancestors died so we could have.

They were looking ahead toward future generations and their well-being of life, of liberty and the pursuit of happiness.

What is one thing I can be thankful today because of their loss for my gain?

What is one thing I can do going forward to continue this freedom for my family and future generations?