Why Do People Act Like That?

Mom told me sometimes kids acted out or didn’t have any strength because they hadn’t been eating their vegetables…(essentially malnourished)

I think sometimes people just don’t feel good. They might not even realize it, they’ve lived that way so long, and their unwellness causes them to act the way they do.

Countless YouTube videos share real life-changing stories of a person’s quest for and recovery of their health – even though told by others it could not happen. They took up a better way of eating and noticed reversal of problems they didn’t recognize before.

Maybe all they had to do was start walking daily.

This is proof to me we were meant to be healthy and strong. If we take care of our bodies, they will serve us well.

I was one of the ‘walkers’. After 8 years at a sit-down job, I ached everywhere. Even the bottom of my feet hurt when I walked. One day contemplating my physical status, I thought, there’s nothing wrong with me. I’m not sick…and realized there was no muscle on the bottom of my feet from lack of walking…basically was walking on ‘my bones’. No wonder they hurt! I started walking one mile a day using a Leslie Sansone in-home walk video I’d found at the library and in two weeks all the aches and pains went away! Still was more work to do on my body, but that was a big start. I walked my way down one dress size and into my daughter’s ‘mother-of-the-bride’ new dress.

Next, I’d had lots of chronic skin issues that never went away. Still on my quest for health, I gave up the candies and Krispy Kremes everyone brought in to work. They’d try and share with me, but I said no thanks. I was keeping my goal. Went down another dress size and much improvement to my skin.

I believe our bodies have been designed to be well and get well when sick. We were not designed to be chronically sick and in pain and when we are, we need to reconsider aspects of our lifestyle.

My health is a journey, but I feel so much better.

Are you on some kind of health journey too? Keep on it. You will find your answers, and you will be changed.